I wish I could take credit for this genius recipe, but it’s actually an egg substitute that’s been around for ages – and it’s AIP-friendly. Extra bonus? It’s super good for you! This egg substitute makes for a great binder in recipes, but will not add rise to a recipe like a traditional egg. So for that reason, I’d recommend using it as a replacer for only 1-2 eggs.
Since my site is 100% autoimmune protocol friendly, I always call for gelatin eggs in my recipes. BUT, if you aren’t allergic or sensitive to eggs, by all means, sub one egg for each gelatin egg in any of my recipes!
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