Apple-Cinnamon N’orridge

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If you follow me on my Facebook or Instagram, you may have seen my post about my role model and grandmother, Mama E, who passed away last week. It’s been a tough week,  and I’m so thankful for the AIP blogging community, who Read more ›

Categories

Paleo & AIP Queso (And top-8 allergen free!)

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Ok, y’all! I took a vote on my Facebook, Twitter, and Instagram, whether to post a paleo (and AIP) queso recipe, or an AIP chocolate protein smoothie recipe. And though the vote was close, the queso won! I will post Read more ›

AIP Blackberry Cobbler, anyone?

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This Blackberry Cobbler is as easy as recipes come, autoimmune protocol friendly, and yummy enough to serve to non-paleo friends! Check out the recipe on my guest post on The Paleo Mom’s web site!  

Paleo Ranch Dressing

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Ranch dressing given a paleo (and AIP-friendly) makeover! Perfect for salads, dipping or eating with a spoon. Paleo Ranch Dressing   Print Prep time 7 mins Total time 7 mins   Ranch dressing given a paleo (and AIP-friendly) makeover! Perfect Read more ›

Pita Pockets (Paleo, AIP, Top-8 Allergen free!)

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When I discovered these little beauties, my lunches were suddenly revolutionized: What a treat to be able to actually eat a sandwich again! I hope these help you with lunch ideas to pack or eat at home. These keep for a Read more ›

Categories

Strawberry-Banana Morning Milkshake

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Milkshakes for breakfast? This is one of my kids’ favorite treats, and one I can enjoy, too! Pair this with a breakfast sausage patty in the mornings for a well-balanced breakfast, or enjoy after dinner for a dessert! Strawberry-Banana Milkshake Read more ›

Honey-Seared Pork Tenderloin

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An absolute crowd pleaser, I’ve  never served this without 100% rave reviews. This pork tenderloin has a simple preparation, and with all ingredients stored easily in the freezer or pantry, what more could we want? Honey-Seared Pork Tenderloin   Print Read more ›

Categories

AIP Carob Brownies

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A fudgy cocoa alternative, these egg-free brownies have a fantastic texture and rise to them. Enjoy by themselves or topped with ultra-creamy mint ice cream for an extra decadent treat! Carob Brownies   Print Prep time 15 mins Cook time 12 mins Read more ›

Snickerdoodles

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Snickerdoodles have always been a favorite of mine, and a grain-free, egg-free and dairy-free version is exactly what I needed to fill the craving. These have a wonderful rise to them, and are soft, airy and delicious! Snickerdoodles   Print Read more ›

Spicy Mexican Green Sauce (nightshade free)

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Living in South Texas and absolutely loving spicy food, I practically feared having to go nightshade-free. Unfortunately, it became obvious I had to just that. I must say though, between this recipe and Nightshade-free Red Salsa, I feel like I never miss out! If you don’t like spicy, try Read more ›

Breakfast sausage over sweet potato hashbrowns (6 days of high-protein breakfasts)

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One of the hardest things about starting this diet was giving up my morning eggs and protein smoothies. I wanted something for the mornings to fill me up, but also to give me energy to last me until lunchtime. This recipe deliciously Read more ›

Categories

Paleo Coconut Cream Pie

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Paleo and non-paleo alike, this recipe is hands-down my husband’s very favorite dessert. I’ve been making and perfecting this one for months, and I can’t wait to share it with you! The best part? You can take this to parties Read more ›

N’oatmeal Creme Pies

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If you’ve ever enjoyed one of Little Debbie’s cookie pies (and, really, who hasn’t?), you will fall in love with this nutrient-packed, allergen-free and paleo version! I tested this recipe on a neighbor and her teenaged daughter who stopped by and, Read more ›

Baked Cinnamon Apples

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This is a recipe we’ve enjoyed for a long time for desserts and after-school snacks. When I ate Paleo, but not the Autoimmune Protocol, I used to add chocolate chips and pecans. (Sorry bring up our old flames!) These apples, Read more ›

Dill Aioli

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This dill aioli is the perfect compliment for seafood. I especially love it with Salmon Croquettes! The base is Creamy AIP Mayo, which is very easy to whip up! Tip: Use this recipe without the dill as a traditional aioli, Read more ›

Creamy Egg-free Mayo

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I’ve tried some AIP mayos, but was always disappointed in the lack of creaminess, odd flavors or the rock-solidness of the refrigerated jar. I was inspired for this when I ordered an olive-oil and lime dressing from a restaurant that Read more ›

AIP Banana Bread (Yes, it’s possible!)

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Y’all… (This is my first post…I’m hoping there is a plural y’all here!) I could have cried when I took a bite of this. After two and a half months of AIP, a genuinely fantastic fresh-out-of-the-oven baked good was in Read more ›