Book Release, A Sneak-Peak Valentine’s Recipe, and the eBook for free!


I cannot believe it’s actually here! The He Won’t Know It’s Paleo cookbook is officially released! It is already in stock on Amazon and ready to be on your doorstep any day! (Valentine’s Day, anyone?)   Inside you’ll find: Appetizers Condiments, Read more ›

Cookbook Announcement!


Hey everyone!! Yes, I’m still here! My blog has been a bit neglected lately, but for good reason: my cookbook is launching a week from tomorrow!!! I am SO excited to share these recipes with you all! The subtitle perfectly Read more ›

A Virtual Book Tour Stop from Angie at Alternative Autoimmune!


I’m so excited about this post today! A fellow AIP blogger who I’ve come to love and respect, Angie Alt of Alternative Autoimmune, is stopping by for a Virtual Book Tour! Angie has written an Autoimmune Protocol book that is available HERE on Amazon. And Read more ›

The Healthy Gingerbread House


Since I’m still following the elimination phase of the paleo autoimmune protocol this year, I knew Christmas treats would be somewhat minimal. I really wanted to have some fun with the kids, and this gingerbread house was perfect! This recipe is Read more ›

Pumpkin Spice Bread (Paleo, AIP & Top-8 Allergen Free!)


I love all things pumpkin, and I’m glad so many share my affinity! This recipe makes a moist, velvety pumpkin bread, and is completely fruit sweetened with no added sugar! For the spread on top in this photo, I used Read more ›


Citrus-Spiced Cranberry Sauce


I’ve been making this cranberry sauce for the past few years, and I am not kidding when I say I could eat the entire thing in one sitting. I don’t do it, of course, but man, I totally could! I add Read more ›


Turkey and Zucchini Lasagna with Sweet Potato Noodles


Thank you all for voting on this week’s recipe on my Facebook  and Instagram! You chose the AIP Lasagna Recipe for this week’s post! This recipe is super delicious, and if you want a more traditional recipe, try using my “I Read more ›


He Won’t Know It’s Paleo – The Cookbook!!!


I’m SO excited to give you all some updates on my cookbook project coming out in February! In order to help with the publishing process, I’ve launched a Kickstarter campaign! Kickstarter is an effective and trendy way to raise funds Read more ›


Pumpkin Spice Macaroons – Paleo, AIP, Top-8 Allergen Free


Pumpkin Spice Macaroons   Print Prep time 10 mins Cook time 15 mins Total time 25 mins   It’s officially FALL!! These delicious little macaroons are an easy-peasy treat to satisfy your sweet tooth and fall-loving taste buds! Author: Breanna Read more ›

Apple-Cinnamon N’orridge


If you follow me on my Facebook or Instagram, you may have seen my post about my role model and grandmother, Mama E, who passed away last week. It’s been a tough week,  and I’m so thankful for the AIP blogging community, who Read more ›


Paleo & AIP Queso (And top-8 allergen free!)


Ok, y’all! I took a vote on my Facebook, Twitter, and Instagram, whether to post a paleo (and AIP) queso recipe, or an AIP chocolate protein smoothie recipe. And though the vote was close, the queso won! I will post Read more ›

AIP Blackberry Cobbler, anyone?


This Blackberry Cobbler is as easy as recipes come, autoimmune protocol friendly, and yummy enough to serve to non-paleo friends! Check out the recipe on my guest post on The Paleo Mom’s web site!  

Paleo Ranch Dressing


Ranch dressing given a paleo (and AIP-friendly) makeover! Perfect for salads, dipping or eating with a spoon. Paleo Ranch Dressing   Print Prep time 7 mins Total time 7 mins   Ranch dressing given a paleo (and AIP-friendly) makeover! Perfect Read more ›

Pita Pockets (Paleo, AIP, Top-8 Allergen free!)


When I discovered these little beauties, my lunches were suddenly revolutionized: What a treat to be able to actually eat a sandwich again! I hope these help you with lunch ideas to pack or eat at home. These keep for a Read more ›


Strawberry-Banana Morning Milkshake


Milkshakes for breakfast? This is one of my kids’ favorite treats, and one I can enjoy, too! Pair this with a breakfast sausage patty in the mornings for a well-balanced breakfast, or enjoy after dinner for a dessert! Strawberry-Banana Milkshake Read more ›

Honey-Seared Pork Tenderloin


An absolute crowd pleaser, I’ve  never served this without 100% rave reviews. This pork tenderloin has a simple preparation, and with all ingredients stored easily in the freezer or pantry, what more could we want? Honey-Seared Pork Tenderloin   Print Read more ›


AIP Carob Brownies


A fudgy cocoa alternative, these egg-free brownies have a fantastic texture and rise to them. Enjoy by themselves or topped with ultra-creamy mint ice cream for an extra decadent treat! Carob Brownies   Print Prep time 15 mins Cook time 12 mins Read more ›